I have successfully completed 21 days of this wonderful challenge. I have consistently done 75 push-ups per and divided into three sessions pf 25 push-ups. There was little increment per session but I will not put those into consideration as my target is to maintain 75 push-ups per day for at least 100 days before any adjustment can be made. This is where I stand at the moment:
100k,adultcrypto,21,1575,2024-05-02While people says exercise helps one to reduce weight, I noticed my arms and chest are getting adding, could this be that I am not doing it correctly?
Good day everyone.
Please OgNasty I want to make a suggestion on this challenge we are doing.
I will love you to give us The total number of people participating in this challenge in figure, in other for us to know if we are growing in number because the higher the number the more effective this challenge will become, majority they say is power.
Am not saying is only when we are in majority we can achieve something through this challenge am saying if we no the total number of persons participating it will enable us know how faster we are moving there by making us more productive.
Am suggesting you give us the total number of persons participating in this challenge in figure and always update it every week.
I think @Dirtykeyboard already have a system that captures everyone who indicated interest in joining the challenge, a sample is in [ur=https://bitcointalk.org/index.php?topic=5484350.msg64003463#msg64003463l]this post[/url]. You can follow the format and submit your entry to be captured if you have already joined the challenge and knows when you started and how many push-ups you have been doing daily.