That is true. I could barely do five pushups a day when I started (with one strong arm) and now I do 25. My goal is to hit 100 pushups a day before bitcoin hits 100K or 10K.
Yes! starting brings about pain and similarly, the process of building muscles at this same rigions will bring about pain too..
The more muscles formed the lesser the fat and pain besides for muscles to be formed there must be a burn of fat too .
Also for more muscles more strong and rigid exercises must be done and pushups is actually a great example all we need to do is increase our number of pushups anytime we feel like increasing muscles mostly chest,arm and partly legs.
100 pushups on a stretch is greatly possible with determinations
My report although I was late to reporting,
Did two set's of pushups yesterday (35,35)
Today just one set (45) giving me total of 105
100k,promise444c5,48,2050,2024-04-15
Looking at your report there is a little error in it you will do well to edit it so it won't affect your push-up activity when DirtyKeyboard will finally update the table your date report is suppose to be 2024-05-21 and not 2024-04-15. Thanks