An entire week without posting my report felt like something was missing although I kept pushing up, I had no time for my phone, Which has its advantages and disadvantages to cut it all up it was a very busy week practically my busiest week this whole year to be honest.
Am most happy that despite my busy week I didn’t miss a day or evening push-up routine, here below is my 8days report summed up for easy addition to the board.
Report
100k,Briankimp1,56,1050,2024-07-15
Yes, everyone must be busy, friend, because that's life, but we have to keep enjoying it. Apart from that, being able to do push ups in your busy schedule is certainly not an easy matter. Because for me personally, sometimes my focus is always distracted by other activities. But fortunately push ups have become a very mandatory thing in my daily agenda, for the last 3 years. So it feels like something is missing if you don't do push ups. Especially now that there is this push up challenge, my desire to continue doing push ups every day has become stronger. So this is my push up report to date
100K,Gallar,112,24204,14-07-2024
Oh
Currently I can do 280 repetitions of push ups per day. My goal this month is to be able to do 300 repetitions of push ups per day. Apart from that, I have suggestions for those of you who have quite busy times every day. Try doing this so that you can continue to do push ups effectively and not interfere with other activities.
This so so true about some persons that have been said to be missing in been consistent in the challenge, a lot of persons it was this pushup challenge that made them to start push up for the first time so they ain't used to it and in addition to other clustering important activities to attend to it creates some discouragement with them in making out time for the regular push ups. Maybe if they can reschedule their time and just fix in even 30mins into the whole day for pushups, maybe they can recover their consistency and still meet up with other activities too.
Another idea about that is this, for those that have been running the pushing up exercise on morning hours and with how choke they are with other activities maybe they can shift it to the evening. I know a neighbor that use to train mostly in the evening back then in my childhood I know of a neighbor that was mostly training in the evening because it was convenient for him at that time than in the morning.