Quote from: Zackz5000 on Today at 05:49:11 PM

Quote from: ChocolateBitcoinK on Today at 02:41:43 PM

I took up the challenge of push-ups today, I managed to do 45 push-ups today. I divided the push-ups into 3 sets, doing 15 push-ups in each set. I completed the first day of my challenge today by doing 15 push-ups in 3 sets for a total of 45 push-ups. I see that many types of push-ups techniques are given in this thread. They are really useful, I will look them up, and try to do push-ups according to that technique. I think I can do more push-ups with it. Anyway, I will try to do more push-ups starting tomorrow.

today's my first repost,
100K,ChocolateBitcoinK,45,1,2024-07-30

Since this is your first time doing push-ups and also reporting for the first time the number after your username is supposed to be 1 then the place you wrote 1 is where you are suppose to write the 45 which is the numbers of push-up you did today below is the push-up report format.

100k,Your username,Daysofpush-upTotalPushups YYYY-MM-DD the date is optional.
For example
100k,ChocolateBitcoinK,1,45,2024-07-30.

Oh, sorry there was a mistake in my report form, I am correcting my report now.
100k,ChocolateBitcoinK,1,45,2024-07-30.