We all know how profitable trading can be and how frustrating it can too, but nevertheless never try to get back at the market.
Just because you've lost a lot doesn't mean you next strategy is getting back all your losses on one piece . No!
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Trading is hard and that is a fact, the earlier that any trader understands that it's not a short cut to riches the better for him. The best way not to chase loses in trading is to see it as an alternative source of income, where you don't rely on it to take care of your responsibilities. With this you wouldn't get too agitated to over trade to recover loses because you can survive without the trading profits. It's also important to trade with the amount that you can afford to loose, so if you lose you can easily move on without getting too emotional. When you make profit in trading, let it be an addition to your other sources of income, never rely solely on trading profits to survive for your own peace of mind.