Reading certain post in the forum helps to burn calories.
I thought I'd ask ChatGPT how many calories you burn in 100 push-ups, assuming you do 5 sets of 20.
The calories burned during push-ups depend on several factors, including body weight, age, intensity, and fitness level. Here’s a general estimate:
Average Calories Burned per Minute: For moderate-intensity calisthenics like push-ups, people tend to burn about 3.5 to 7 calories per minute.
Time per Push-Up: A single push-up might take 1–2 seconds for a regular-paced movement. That means 100 push-ups (5 sets of 20) could take about 3–4 minutes.
Estimated Calorie Burn:
Lower Estimate (3.5 calories per minute):
3.5 cal/min×3.5 min≈12 calories3.5 cal/min×3.5 min≈12 calories
Upper Estimate (7 calories per minute):
7 cal/min×3.5 min≈24 calories7 cal/min×3.5 min≈24 calories
Final Estimate
So, for 100 push-ups, you would likely burn around 12 to 24 calories depending on your weight and intensity.
Like was stated by chatGPT in boils down to the intensity and wright
So you can't put a score, it varies
Checking the thread you can find many doing way more than a 100
I could do more than a 100 per sitting before I fell ill
So 100 Push-up feels like its in correlation with $100K
You can do more or lesser.
And what I posted was how reading certain post burns calories was just on a lighter note
Research shows that reading burns around 50-80 calories in an hour
And around 90-150Cal/hr while reading such that requires deep concentration.
Depending on the persons weight and metabolism