Good that you have the copper membership account now

If you pay a fee of 0.0002, that is over $13 if bitcoin is at $68000. This is one of the reasons I do not like to make bitcoin transaction on exchanges.

If you make a transaction that is not more than 1 input and 1 or 2 outputs on a wallet that is noncustodial, the fee will not be more than $0.38 as the mempool is 4 sat/vbyte.

Or you can use low fee exchanges. They are not many but few exchanges that are like this. If you can use exchange like OKX or MEXC, you will not depend more than $2 on transaction fee.