You don't need to watch the market 24/7. Set up signals and use tools to assist you. Watching changes for all your assets all the time is going to quickly burn you out and would inevitably lead to bad decisions imo. If you wanted to you can set up bots to automatically move your assets for worse case scenarios to avoid anything immediately bad.

Or just leave, like me. Honestly trading burned me out pretty badly when I tried it out at first so I switched to just doing DCA. Now recently I've been doing some light trading here and there, much prefer it like this compared to concentrating on it all the time.