Trading can be very risky and could cause serious mental issues if done wrongly. You need to be careful during this activity. I have some advice for traders out there to keep you completely sane while trading you crypto, You need to set trading hours for you self. This exchanges are open for traders 24/7, this doesn't mean you should trade 24/7, you need to have some time for yourself, you need to have dinner, spend time with your kids and family and live life like a normal person.
Agreed with your advice because too much of everything is bad and it'll be wrong for you to put all your focus on only money and not make out time to spend with others to build a relationship. Not everybody that's trading is married or with kids but we have family and we also have friends that we have to bond with to have some interaction so the friendship stays stronger. Having a serious relationship with your boyfriend or girlfriend is important to build the bond you'll need to take the relationship a step further hence spending too much time trading without doing other things are bad for you. Dedicating an appropriate time for you to trade is necessary as it'll help you to stay fresh and not wore out when trading. Trading with exhaustion will make you to lose trades that should be easier when you're still full of energy.