Just as the title says, what do you when the day is not good for you and whatever trade you pick goes against you ?
I personally have felt something like that, if the crypto trading chart that I trade is not in accordance with when I choose one method of buying or selling, if the method I take is the opposite and if it continues to happen twice that day I will draw conclusions to close my trade and I will go out looking for fresh agin and stop trading two or not days, after I get back if my trade, of course I resume.
It's useless to continue to force myself to do trading activities, instead I will suffer even worse losses, despite loss and annoyance, but what can be done in the word, forcing myself when we are dropping in trade can be fatal for ourselves.
There’s no point on forcing yourself to trade when the outcomes are consistently against you, that will only maximize your losses and left you with nothing on your funds.