Quote from: JayJuanGee on Today at 05:07:01 PM

Quote from: DirtyKeyboard on Today at 08:25:51 AM

Quote from: Umulala-alala on Today at 06:02:33 AM

Wow this is a nice place to be nice thread fill with exercise oriented Glad to be here.
I have been doing exercise but not as before as I do gets my fitness through playing football then i also try to do some Push up immediately after i get up from bed before even going outside to do any other thing, but it's been long I did this route but I believe this place will encourage me to start again i will do this challenge to get bitcoin price up above $100k but i don't know how you guys are calculating report and I don't understand the long table here.

Welcome to the thread. The important thing is doing the 100 pushups, but start slow. It sounds like you are just restarting an exercise program, so doing 100 pushups in 1 day might be too stressful on your body in the beginning. Hang around and you'll figure out the reporting and the table. For now, just keep track of how many pushups you do each day.

Report Format: '100k,User Name,DaysPushing,TotalPushupsDone,YYYY-MM-DD (Optional Date)'
my report: [edited out]DirtyKeyboard,366,37777,2025-02-12
Oh hey.

I'm in the 1 leap year club. Grin

Congrats on a whole year of daily pushups (including the extra leap day).. a lot of days of pushups, for a few of us, for sure.. and there are only a few more with over 300 days, and then a few more over 250 days.. so it may take a while to gt the supra 1 year (worth of days) group to be more than 10 guys.

Quote from: POPOLUV on Today at 01:09:11 PM

I don't know any day dat i do not do my daily push-ups so early in the morning, i always feel as if my body is heavying me but once i archived my push-ups exercise within 30 minutes where i always do three sets of push-ups, and ever since i joined this thread i have 6 packs because this thread have make me to task myself in doing different kinds exercises that I'm always consistent with every morning, i have not be serious with any exercises in my life before but this thread has help me to develop a good relationship in daily exercises, especially push-ups.
My report: [edited out] POPOLUV,56,8980,2025-02-12

Congrats. It think that witnessing others reporting their pushups can also be helpful, including that there may be some shared thoughts of either getting the BTC price to $100k or trying to keep it above $100k.. .it is nice to attempt to tie together the two themes, bitcoin price and pushups.

Quote from: Mayor of ogba on Today at 04:58:50 PM

Quote from: LOCKACO on February 11, 2025, 03:46:01 PM

Hello, I'm new to this platform, and this is my first post, I would like to join this pushup challenge, because it will also help boost my fitness life as I haven't been a fitness kind of person, I hope to maintain this every day challenge to our dreams are actualized
My report,[edited out],LOCKACO,1,13,2025-02-11

You are welcome to the forum and this push-up challenge thread. I hope you really did the 13 push-ups in your push-up report because I am finding it difficult to believe that someone who is not a fitness kind of person will find out about this push-up thread, and at the time, he will quickly do push-ups on the same without even waiting for the next day to do his push-ups when he is not devoted to fitness. Since you have reported your push-ups here, it shows that you are already one of us, and there is no need to ask us if you can join this push-up challenge.

One good thing about pushups is that many of us could be quite out of shape, yet we may well be able to jump right in and start doing 10-30 pushups in the very first day - especially since we can also do pushups in almost any place and without any equipment. just our body and some kind of flat surface.. and the use of modifications might bring some specific ways of doing the pushup that would not necessarily be on a flat surface.

Surely the more out of shape we are, the more difficult it might end up being to get as many pushups, and we might even need to start with modified pushups. There is an age factor in there too, in terms of recovery time, and we are not necessarily starting out at the same place as some other guys in this thread. so we might end up being quite sore from doing pushups, especially if we keep doing them daily and trying to find some kind of balance in terms of recovery time...or thinking about how much we might want to push ourselves in terms of our daily quantity of pushups, including working up to 100 pushups per day or some other quantity of pushups that seems suitable to our own way of fitting these daily(ish) pushups into our lives.

One other thing about push up is the excitement that comes with it when you're new into the game. You find yourself consistently wanting to improve the number of pushups you achieve per time using your previous set as a yardstick to measure your progress or improvement. I can't forget the first time I achieved a 50 pushups in one set, I took it very intentional to get that figure. Just like @JayjuanGee rightly stated, age is a very big factor that affects virtually everything especially this Push-up exercise.

Another factor which I feel has more influence on the consistency and numbers of pushups is responsibilities. Some thinking people with lots of family or miscellaneous responsibilities don't do well in pushups as they think about their challenges and forget their intention to carry out some sets of pushups.

Age can make a person who has been achieving a 200 pushups daily to achieve only 50 in two to five sets. This is why we must monitor oneself daily especially when engaging in streaneous exercises which push-up is not out of it.