Quote from: OROBTC on Today at 04:37:15 AM

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Pushing the world away... My body is reacting well, I can't complain, so working to get my average up. Also had a chance to walk/run to our park nearby, so I added some chin-ups and pull-ups for variety. Probably better for me to have at least a little variety in my exercise.

100k,OROBTC,30,1053,2025-02-18

It was very good, to keep the body healthy, one should walk or run for at least 30 to 60 minutes every morning, do push-ups and go to the gym to exercise so that the body is healthy and fit. We as humans are very lazy, today we are suffering from various diseases due to our laziness. If we can exercise regularly every day, then of course we can build a healthy, strong and fit life. So I think every person should exercise to stay healthy.

Today I woke up and completed my daily push-ups. Today I completed a total of 60 push-ups in 3 sets.

My Report: 100k, 2Pizza410000BTC,37, 3200