My fellow forum memebers, I don't know if any of you is like me who doesn't know how to remain calm when am betting. I always find myself being too agitated by the bet, it mostly happen when am watching a game that I have bet on, although even when am not watching the match but if am just aware that the match is on, I feel agitated. Before of this my attitude, I slightly stay long while playing casino games because the longer I stay, the more disturbed I feel.
In this situation, no one helps you but yourself, and the first question I want you to answer now is; are your current ways of gambling positive to your psychology and gambling results? If they aren't then you need to change the native, you will have to force it because psychological issues don't easily go away. If it is staring at the bet that is causing the issue, stop it and find better things to do with your time. If it is the result that is causing it, you can take a break after each result.
Yeah, that's correct, it's on us, ourselves. Even if you go to a doctor who specializes in this kind of problem, it will still be on you if you will change or not.
Being agitated when betting is normal because that's your own money that is on the line, if you cannot handle those kinds of things or emotions then it's better to just quit gambling so that you won't experience that feeling anymore. If it is stressing you out then maybe it's not for you and there are always other ways to be entertained that don't need the same amount of money that you are spending on gambling. Hobbies or sports will be a good choice.