⭐ Merited by OgNasty (1)
Today I added a new challenge for myself where usually when I start push ups with 30 reps for each set I will stop first but now I try to add a little more pressure for myself where I add 15 sit ups for one set.
It's just an addition, it doesn't reduce the number of push ups in the challenge because actually this is just a change in the time of the sit ups that I do considering that previously for sit ups I combined it with running (doing sit ups after running in the morning) but for now I started trying to combine it with this push up challenge.
30 push ups and 15 sit ups for one set that although a little not too used to this because it was my first time doing it but the results are still quite good although it can't be denied there is a feeling of a little tired afterwards
1[edit]00k, Ryu_Ar1,99,10755,2025-02-22
It's just an addition, it doesn't reduce the number of push ups in the challenge because actually this is just a change in the time of the sit ups that I do considering that previously for sit ups I combined it with running (doing sit ups after running in the morning) but for now I started trying to combine it with this push up challenge.
30 push ups and 15 sit ups for one set that although a little not too used to this because it was my first time doing it but the results are still quite good although it can't be denied there is a feeling of a little tired afterwards
1[edit]00k, Ryu_Ar1,99,10755,2025-02-22
Hopefully, you are not literally doing "shit ups." That would not be sanitary nor would it be a pretty sight to see.
Still doing the same thing as before but today is a bit different as I'm doing it again with my brother who's back home after a week's absence due to work. and today we start the routine (and of course the challenge) back together.
My first 100 days of the challenge
Although there were a few days where I felt quite bored but for now I'm back in the spirit of my 100 days of following it. Have any of you ever felt the same way where there was a moment that made you lazy or tired to do this but forced yourself? I felt that way a few days back.100k, Ryu_Ar1,100,10905,2025-02-23