Quote from: 2Pizza410000BTC on Today at 05:16:30 PM

Quote from: l99l on April 02, 2025, 07:58:22 PM

The pressure I am experiencing right now is mental pressure, I actually feel good physically. After the workout is over, this mental pain passes and the reward is received.
Bitcoin continues to throw green candles. I did push-ups today, I did 80 the other day, today I did 100 25x4.

100k,l99l,59,6120,2025-04,2

Yes, I understand that you are under stress. However, do not take too much stress because stress damages people. Always keep a free mind and be cheerful with everyone, you will see that you can reduce stress a lot.

Today I woke up early to do push-ups. I delayed submitting my push-up report because I was out with my friends during the Eid holidays. Today I completed 80 push-ups in 4 sets.

My Report: 100k, 2Pizza410000BTC,49, 4090, 04- 04- 2025

I was at the gym today before reading your advice. I was having a more relaxed and cheerful day, not focused on tasks, I had a nice chat with a few members, they actually became good connections.
Thank you for your advice, I was just freeing my mind to get out of this situation.
While doing this, I will always have a place in my life by not giving up on training. Today was leg day, unlike many people, one of my favorite days. I did exercises like squat, deadlift, lunge and wall-sit. I started with Burpee 20x3 and 25x4 push-ups to warm up, it was an efficient workout.

100k,l99l,60,6220,2025-04,3