For myself, I realized that playing sports also helps very well to switch off and get rid of stress.
I completely agree with you, prolonged rest not only keeps you away from many bad situations that arise in a casino when there are many losses, sport is undoubtedly the best thing you can do, not only to stay away from possible things or problems in the casino, but also for your health Now more than ever, people should take a little more care to exercise for their health.