Indeed. We don't have to spend a long hours playing. Gambling and you're in the mood can prevent causing stress. But of course it is necessary that you're going to play with a main reason of entertaining yourself, and not to profit. Because as we know gaining in gambling is not guaranteed hence it would better to have less expectation. If ever you're fortunate to win then consider it as incentive for entertaining yourself.
It is hard to stop a stressed gambler because they have a goal that they're trying to reach.
And that's through making themselves win again and recover those losses.
But are they going to get that easy? no, but they are only adding more stress to themselves by doing and thinking like that.
stressing yourself in order to win a gambling that may lead you to lose more in gambling because once you are looking for a way to win and the recover what you haven't lost in the gambling it is when he will lose more, so it is better for we not to stress ourselves in the respect of looking for a way to win, for me winning in the gambling is something that comes with luck and if bad luck is not beside you I don't think that there is any way you will force yourself or stress yourself to win and gambling that you will win successfully, so I know that the gambling is all about what we have not expected so I believe that the gambling will make you to know your limitations.