Do you adjust your budget? why? it is after a big win or a big lose?
I have set budget use to gamble. If I lose that's already the end of my gambling session.
Or how do you set your budget in the first place, do you do it monthly or weekly or it is per session?
I set aside 5% of my salary for leisure. That's the amount I can afford, regardless of I win or lose. My bankroll should not exceeds to what is suppose to be use.
Why help you stay in control and not going over the budget?
I already experience the worst in gambling and I don't want to repeat the same mistakes again. So i'm trying hard to control myself, and I think playing rarely did help.