Trading, like any other type of work, eventually turns into a daily routine, and that routine can start to wear a person down more often and more intensely. There are different ways to deal with this, like finding something new to explore or simply reducing the workload and taking more breaks. But the most important thing I’ve realized over time is that everything depends on your environment. If you’re still stressed out even in your free time away from trading, it can negatively affect your trading too. Surround yourself with positive and grounded people — and over time, things will get easier and better
What's daily wrong with a routine? Human life cannot be filled with something new, unusual and exciting every single day. Some kind of routine is established anyway, a person lives by a certain principle. It's the same with work. Even if it's a routine, it doesn't mean there is no progress and changes. It's the same with trading. It can be a constant job, with repetitive elements. But repetition is the mother of learning, a person improves by repeating some actions.