So how about you? have you ever felt stressed because of gambling? if yes, what did you do to overcome it?
Yes, I have experienced anxiety on a few occasions when I have bet excessively, It seems that the more you play, the more you begin to chase losses, which just makes matters worse. I came to see how important it is to establish boundaries and know when to go. I was able to clear my head and prevent gambling from taking over by taking breaks and concentrating on other things.
it's obvious that what will trigger you to continue gambling often is when you're experiencing loses, so I believe that we need to understand that lose is what that pushed people to gamble often, but people will not agree with for my reasons concerning people who exhibit such act of gambling everytime, in gambling we need to have a limit even though we are winning or we are losing, we have to make boundaries so that we will not lose that much in the gambling, but we gamblers we exist that we shall gamble until we recover what we have lost, not knowing that the more you're looking for away to recover is more you're pushing yourself to lose more and more, I use myself as a reference, whenever I lose in gambling that much I call for a break so that I can recover ideas to gamble again, instead using tension to gamble, because I know that if we use tension to gamble we will lose more.