Quote from: Lida93 on Today at 04:48:04 PM

Quote from: Sexylizzy2813 on June 10, 2025, 10:40:34 PM

Quote from: POPOLUV on June 10, 2025, 02:36:08 PM

I can't believe that the summer really heat on me that i couldn't do my daily push-ups exercise yesterday, yet i can't resist or skip today push-ups no matter the summer season i found myself already, my today push-ups was marvelously and base on the passion i have in my daily routine, that i was fully determined never to skip my push-ups exercise today.

My report:100k,POPOLUV,152,22470,2025-06-10.

Very funny, you can't help but force yourself to do your daily exercise, same thing happened to me few times but I won't blame it on anything. Sometimes you'd make preparation to do something and the next thing something you never planned for will just occupy the whole day and you'd start asking how on earth did you spend the whole day on something not that important.

100k,Sexylizzy2813,43,5570,2025-06-10

Maybe you guys have to be flexible with your pushups time. For example, it mustn't always or only be in the morning that you can do your pushups, and so when you missed doing it in the morning then that day is missed out. No. You could try to take it into the evening/night, doing it like about an hour to your bedtime. The weather will even be friendlier at that time of the day too. And another benefit of taking out the opportunity to workout at night is that you just go to bed and relax the body. Not having to do other activities like with the morning workouts.

I believe many of us are doing it morning and night so it doesn't have to be a stressful thing, when you push yourself too much you can't believe what you can do. For me is not even about doing it every morning is just that some persons don't like stress that's why they go for morning or night, anything that has to do with exercises some don't have that time to try it, that's why it becomes a thing to choose.
And is a choice to always do it every morning or every night as long as you are doing it you're good to go. I believe every section has its benefits, morning is also good, I think all are good as long as your blood is flowing properly on second thought I feel the night work out is better (now you are making confused on which to choose everyday) that when you finish you go straight to bed like you said, I agree with you and in the morning you feel lite but to say the truth, I can't stop doing the morning and night, have gotten used to it.