Quote from: Sexylizzy2813 on Today at 10:11:50 PM

Quote from: philipma1957 on Today at 09:07:44 PM

Quote from: Sexylizzy2813 on Today at 01:40:40 PM

Quote from: philipma1957 on Today at 12:05:47 AM

I did 50 yesterday and so far 25 today.

as soon as i end this sentence i will do 25 more.

I will get back to doing it correctly as I pretty much have decided the toe pain is no longer a ligament pain and that it is arthritis.

which will come and go. Thus doing 100 should be safe to,do.

added 25 more so at fifty for today

If you have a toe pain I advise you reduce the amount of push up you do for the pains to die off completely because I won't say you should stop for sometime before starting up again, for you to stop your body will crave for the push up and with it gets used to not receiving that regular push up it becomes a problem whenever you want to start it again you'd struggle to meet up to that standard that you were before stopping...let's say if you normally do 100 push ups you can reduce to maybe 50 or 25 daily, as you're nursing the pains with time you'll get back on track and even faster, I know it will be add to reduce your push up but take it easy to heal properly.

I tripped on stairs a year ago. I have nursed it on and off. I believe it is as healed as it will get and that I now have a bit of arthritis .

So I have decided to do 4 sets of 25 every day it does not hurt.

I did 50 so far today. at tonimez I am not quite on the bench or for that matter on the bench.

Is good to stay positive even after you hurt yourself, not everyone who has the same mentality of picking themselves up after the toe issue. I believe that one's you put your mind to do something nothing can stop you and if you had given up I think you would have been on the bench list taking a long break.
With the sets of push up and some add up exercises I did today I can still feel it all over me.

just added 25 more up to 75 for the day.