Quote from: steve5946 on Today at 07:55:18 PM

Quote from: Ucy on Today at 06:21:33 PM

One of the best ways to cope when something like that happens is to have friends or love ones who really care, to comfort you, help fill the void and share the burden or pain together until you get better. . A grieving person needs enough time with love ones or things for comfort in order to feel better..
Or consume or submerge self in good quality materials (audios, videos, books, etc, ) and even foods, drinks, other consumables that can help one cope. If you find one of more good things that help, use them repeatable until you feel better. Remember to have enough sleep after working really hard or exercising to refresh yourself

Audios to try:

https://m.youtube.com/watch?v=US4Ywv0koc0&pp=0gcJCfwAo7VqN5tD

And

https://m.youtube.com/watch?v=mv055536zCw

Hope you get better eventually

Thank you for this. I'll be sure to listen to audios. Yes, after a long day of work it's easier to fall asleep but the feeling jump right back once awake.

Because it's not healed. That experience can leave strong impression in ones mind. Or become hardcoded in the 'brain", but it can be suppressed or canceled with the right program or foods.
Good consumables like the audios will help in the healing process, as long as what they say is believed.

When our immune systems or shields are weakened, we tend to find it hard to resist certain things, especially those we don't want. Good consumables help strengthen them and help in the resistance.

*I will also suggest you hide things that act as triggers or make you remember that experience...for example her personal belongings... You need to heal first, maybe later you get some of her stuff back where they were.