Therefore, I want to know from the community if you do carry out a self examinations to know if you are still healthy or not. Please feel free to share from you ends, this post could be of help to those who are already getting off track from their gambling activities.
Not only examine but also ponder and do self-reflect on how the session goes. Why it ends up that way and how to minimize unsatisfying outcomes. Aside from that I also check how I control myself, and in what circumstances I lose control of the situation. I also check whether I can avoid engaging in gambling anytime I want to check if I am still in control or if there is an addiction brewing inside. This is essential especially for people who are frequently engaging in gambling activities.