Therefore, I want to know from the community if you do carry out a self examinations to know if you are still healthy or not. Please feel free to share from you ends, this post could be of help to those who are already getting off track from their gambling activities.
Not only examine but also ponder and do self-reflect on how the session goes. Why it ends up that way and how to minimize unsatisfying outcomes. Aside from that I also check how I control myself, and in what circumstances I lose control of the situation. I also check whether I can avoid engaging in gambling anytime I want to check if I am still in control or if there is an addiction brewing inside. This is essential especially for people who are frequently engaging in gambling activities.
The way to easily know if addiction brewing inside of you is when you can't get off your thinking from gambling, for example; you gambled at the morning hours and you want to engage yourself with other work at home or about running to your office but still keep having that feeling to either place another bet before leaving maybe who knows before you might have finished your task or close from your office you could end up having winning. Again, if you can't get your thinking out from a game you lose then you should know that addiction is gradually sinking into you, therefore you need to control them and stay away from gambling for some period of time till you fully recover from gambling addiction.