Post
Topic
Board Speculation
Re: 100 Push-Ups Per Day Until Bitcoin Is £100K Challenge
by
EFS
on 07/07/2025, 22:59:31 UTC
Now I get and I can't advise you to always give yourself that chance of doing the push up every morning or every evening because of the nature of your work, if you don't it will affect you badly and you might even fall sick. But which ever way you feel you can get at least 50 push up you can do it. Is not easy to do the kind of work you do and also add it up with the push up, some persons can and when your body starts giving you pains I think is best to take things easy, early morning you can do the push up and skip the next day depending on how busy you'd be at work.

It's not good to repeat the same training routine all the time, it's good to change things up. Sometimes I do push-ups in the morning, sometimes in the evening, sometimes split them in the morning and evening. Sometimes I change the number of sets and reps. It's more useful to work this way.
Another 200 today. Feeling good.

100k,EFS,86,13250,2025-07-07