Usually you can find the autoupdate under personalize if you can find it with your current wallet version then you can manually update it.
Not the case with my version.
Just download the latest one from Site: exodus.com/releases/
Then install to update it to the latest version.
Take note: before you proceed, make sure you have a backup wallet or seed backup before upgrading it to the latest version.
I have the 12 words seed should i proceed with installing the latest from that site? Is the 12 words going to be enough to get the account back?