I’m glad to be back here again, I was off for a couple of weeks due to health challenge. Now back to my push up challenge. I wasn’t so easy getting back after few weeks off. I’m glad I was able to go a little today, and as the day goes by, I’ll keep up with it because I love this challenge
100[Edit]k,regardme,20,7,2025-07-10
It is good to have you join this pushup challenge by this time and I'm sorry for your ill health. If you
have are participating in pushup exercise, you have to prioritize your food options. Eating enough protein meals would be very helpful and also taking enough water always. It is good that you have started small, try to improve your pushups with time and also ensure you don't push beyond your limits.
I think you have either reported wrongly or incompletely. In your report, the 20 after your username signifies the number of days you've been in the Push-up exercise. If you actually intend to write that this is your 20th day in Pushups, then you may need to look into your total number of pushups done which you indicated as 7.
100k,Tonimez,216,27120,2025-07-10