And before I move into gambling, I usually will conclude in my mind that I am only gambling to have fun, so in the end, it I end up not winning anything, it's completely and absolutely fine, sometimes, I even consider the money I want to gamble with lost even before I begin, this helps me to not regret it if at the end of the game, i end up losing the money.
All of this practises helps me to gamble cautiously and not allow myself to get carried away into making stupid mistakes.
I think that even though we are aware of the dangers we must repeat that in our minds to be very clear , even though they are basic things that work perfectly and even more so when it comes to money , for that reason every time we play we must be smart with money and the fact that we repeat that is because we have a very well Defined psychology of things, at the end of the day it is better that way.