Medically it's unwise and unhealthy to eat less and smoke more expecially as a young dude who is fighting to keep fitness. Excessive smoking will get you tired quick when doing your push up exercise, i will advise you eat more of healthy food including fruits too and smoke less if you are addicted to smoking.
I don't think he's really serious about this. To make progress, you need to get enough protein and vitamins. Smoking does nothing but harm. If he's smoking cigarettes, that's the worst. It's a loss both financially and health-wise. I can't understand how people still smoke. Anyone who's committed to a healthy lifestyle wouldn't understand it either.
Added 200 today.
10[edit]0k,EFS,99,15900,2025-07-23
I don't necessarily mind that guys might have bad and/or contradictory habits such as bad eating, something like smoking and/or drinking or maybe other ways that they are not treating themselves, even if they might be doing pushups at the same time to attempt to off-set some of their potentially bad habits, yet it can be hard to treat some of these guys seriously when they are presenting some of their talking points in trollish kinds of ways, just seeming to want to provoke some of us and/or to get attention.
Nothing wrong with having fun and joking, but some of the ways of going about it are not necessarily appreciated.
For a good number of us, it has been a lot of work to get to whatever place that we have gotten in our pushups and our choices to document aspects of that in this thread, and the dilemmas do not necessarily end in terms of keeping up our daily practices (or whatever time periods guys have chosen to carry out their pushups).