Good morning everyone, I just joined this community, I want to participate in this challenge, I was able to do 20 pushups today ,I hope to be very consistent from today, aside the challenge these will be very good for me, in terms of my general body fitness, as I also strive to contribute my own quota to these community.
100k,Faazs,1,20,2025-08-03.
Doing push-ups will not only help you in terms of your general body fitness
, but it will
also help
you to stay healthy and maintain a good
healthhealthy weight
, so if you are consistent in doing push-ups, you will have a good advantage of maintaining a good healthy weight. It seems you are a very fast learner because you were able to figure out how to report your push-ups.