Physical exercise is very important, every person should exercise every day to keep their body healthy. Basically, I am really encouraged by this thread, there are many participants who exercise every day to keep their physical condition good. I am preparing to exercise regularly to keep my body cells contracted and healthy, although I exercised for a short time today. However, I am exercising after a long time today, so I can do it very evenly, but if I can continue it regularly, then I can definitely give a good pushup at some point. I only did 10 pushups today, but I will continue it regularly and gradually I will increase the number.

100k -- Bitcoin_people, 1st day 10 pushups.