Quote from: Bitcoin_people on August 06, 2025, 08:23:18 AM

Physical exercise is very important, every person should exercise every day to keep their body healthy. Basically, I am really encouraged by this thread, there are many participants who exercise every day to keep their physical condition good. I am preparing to exercise regularly to keep my body cells contracted and healthy, although I exercised for a short time today. However, I am exercising after a long time today, so I can do it very evenly, but if I can continue it regularly, then I can definitely give a good pushup at some point. I only did 10 pushups today, but I will continue it regularly and gradually I will increase the number.

100k -- Bitcoin_people, 1st day 10 pushups.

You're very welcome to the Pushups challenge and as you have acknowledged, you don't need to push beyond your capacity. Always listen to your body why doing your pushups and stop when you feel you can no longer push further. The benefits of pushups is so much, ranging from good health to general body fitness. You may feel pain at the initial 2 to 3 weeks, don't stop. Keep pushing until you you get pass that stage where you can easily push with less pain.
Also, check this your report and correct it based on the right way to write your report so that it will reflect on the pushups table.

Day 3 wednesday

100k,Tonimez,243,31880,2025-08-06

I'm very sure my body no longer wants the streak, however the goal is set and I will not stop now.

Edited: remove a ","