Physical exercise is very important, every person should exercise every day to keep their body healthy. Basically, I am really encouraged by this thread, there are many participants who exercise every day to keep their physical condition good. I am preparing to exercise regularly to keep my body cells contracted and healthy, although I exercised for a short time today. However, I am exercising after a long time today, so I can do it very evenly, but if I can continue it regularly, then I can definitely give a good pushup at some point. I only did 10 pushups today, but I will continue it regularly and gradually I will increase the number.
100kEditk -- Bitcoin_people, 1st day 10 pushups.
It's good we are having more people here doing push up, you are welcome to this push up challenge, it's important people do exercise to help keep the body in good start just as OgNasty said that he looks more good at 40s than 20s I know with time you will increase your numbers of push up.
Your report format is wrong below is the right format which you can use when giving your push up report.
100k,Username,Dayspushing,TotalPushupDone,YYYY-MM-DD
Let me show you what i mean with what you have done
100k,Bitcoin_people,1,10,2025-08-06
The date is optional though.