Quote from: Zeunerts on Today at 08:54:58 AM

Quote from: hypebrother on Today at 07:05:35 AM

Quote from: AlcoHoDL on August 11, 2025, 05:54:13 PM

Breathes in through her nose.
Gets us all hot and bothered.
Breathes out through her ass!
#yoyohaiku

With all due respect,
Do you ever?
Regret your username?

In what way is hypebrother better than alcoHODL? GTFO

I get the impression that hypebrother is merely trying to strike up a conversation, and he just happened to not deploy a very great pick-up-line...

even though might have had been slightly better than saying: "what is a nice girl like you doing in a place like this?"

Quote from: UnDerDoG81 on Today at 09:28:36 AM

I probably gonna follow the plan on selling 10%. Not even by price increase I think. Just 0.1 per week dca out. Unless the price drops too much, then I keep holding. Like under 100k Euros I won’t sell. Just have to figure out what currency. Maybe some fiat on seperate bank accounts. Some as usdc. Some as USDT.

Those are reasonable plans.

Yet if we think selling 1% per week, then you get through your whole 10% in 10 weeks. That seems a bit rushed.. but hey you can do what you like.

I also like the idea of selling every week (or maybe every two weeks) for some amount of BTC that you set but not executing the sale if the BTC price is below a certain amount... and $100k euro does not seem unreasonable, since it is right around the current BTC price.. the price that you started exercising these fraction of your sales.

I personally have liked price based in my earlier years of selling bitcoin, yet know as my bitcoin had appreciated in value (compounded so many more times), I am also o.k. with the deployment of time based selling of BTC, especially if there is a target, such as shave off 7% just for shits and giggles and/or comfort.

Over the years, I have talked such a big game about selling on the way up and buying back on the way down, and so surely since the BTC price has mostly gone up rather than down, my stack size has gone down a little bit since 2015.. but not even close to as much as I had projected it to go down.. so in some sense, upon looking back, I may have had prematurely classified myself as reaching overaccumulation status, yet in another sense, the BTC's price going up so much through the years (in spite some of the corrections too) and also the various (close to 9 compoundings of the value through doublings), has really contributed to the overaccumulation status becoming more and more and more true. So, even though I had been shifting around my own assessments of what is overaccumulation status and how I might fit into my own assessement of overaccumulation status, my own behaviors through the year have not ever undermined my remaining in overaccumulation status.. which brings me back to my own suggestion about you, UnDerDoG81.

I cannot see how selling 10% every time the BTC price doubles from here out is going to undermine your BTC stash.. starting at $100k Euro or whatever might be your measurement. You can even plug your numbers into my table (or make your own version of such table) to see how the numbers work out.. You can put in the amount of BTC the increments of selling and the buy back, if you are planning buy backs upon certain levels of BTC falls, maybe starting out at 15% or something like that, depending on how many buy backs you might want to anticipate and at what price increments you might want to have between each of the buy backs (if you were to want to do that).

Quote from: OutOfMemory on Today at 12:25:11 PM

Quote from: JayJuanGee on August 11, 2025, 11:35:48 PM

In about the past 10 months, I have been doing three pushup sets per day, and one of the three pushup sets is purposefully slow, which I consider to be a kind of plank substitute, since I don't want to do planks.
The slow pushup sets tend to be between 20 and 25 pushups and usually between about 60 seconds and 105 seconds.

So far, I have not had any of my pushup sets that I could make last longer than 105 seconds.

After right around a year and a half of daily pushups, my normal pushup sets tend to usually be between 40 and 60 pushups and usually slightly less than 1 second per pushup, even though there is some variance in regards to the speed of my regular pushup sets.

That's really good, imo.
I do sets of 15-20 with handlebars, these are better for my wrists (as a drummer that actually plays the drums sometimes) and let me go deeper. This keeps the back muscles working more, so the risk of a hunchback is smaller. Over 50 you should always workout slower, it builds (or maintains) more muscle mass and is easier on the joints, also less danger for muscle and tendon pains.
Sometimes i do superslow pushups, which take half a minute or more. Try it, it's fun and three of those get you sweating.
Also, i always start from the ground position, in my experience it helps keeping the back straight.

I am not opposed to the idea and perhaps the practice of handlebars, and surely there are some of them that have a large variety of grips, yet my initial goal when I started in the pushup challenge (on February 5, 2024) was merely to get into the practice of doing daily pushups, since it had been 14 years or so (perhaps even longer) that I had even attempted to do pushups on a regular basis. I am pretty sure in mid-2011, I had a pushup situation in which I did a set of pushups and told myself that it hurt too much to do the pushups and considering that I had better things to do and/or better ways to exercise. So I merely wanted to get into the habit of doing daily pushups and not wanting to get into the geekiness of various pushup styles, and mostly focusing on quantity rather than quality, even though I likely had reasonable form from the start.

There is still a bit of an inconvenience if I were to need to use some kinds of a grips pad.. so I haver continued to just do the pushups regularly... it continues to be hard enough just to continue to do them every day with my current routine, and yeah through the last year and a half (555 days as of today), I have changed some of my techniques, including timing my pushups to add another variable to what I have been monitoring... so I already mentioned that in about the past 10 months I have incorporated 1 slow pushup set per day which usually is 20 to 25 pushups over 65 to 105 seconds so sometimes 2 seconds per pushup and as slow as 5 seconds per pushup.

Sometimes there needs to be a specific reason for me to want to change something, and it can already be challenging just to keep doing them daily, including sometimes I have some complicated matters in my schedule that makes it quite difficult to do the pushups as in my routine.. and sure sometimes I do them in quasi-public areas, even though generally I would prefer to do them in private locations.

have been times that I have been