Re: 100 Push-Ups Per Day Until Bitcoin Is £100K Challenge
I see some active members in the bench. Don't stay away for too long. If you take too much time off, it's hard to get back. 
If you'd like to add an ab workout alongside your push-ups, there's an 8-minute video you can do anywhere. You could give it a try.
https://www.youtube.com/watch?v=HVV84F_Zn5s
Added 200 today.
100k,EFS,118,19700,2025-08-12
I have seen the video but the complete exercise processing is shown in the video. If you can do the exercises correctly like this video by watching the video, then all the excess body fat, leg fat, belly fat will be gone and a heart body will be created. I have downloaded the video and saved it on my YouTube. I will try some things every day so that the excess fat in my body will be gone. Thank you for presenting a beautiful video to us.If you'd like to add an ab workout alongside your push-ups, there's an 8-minute video you can do anywhere. You could give it a try.
https://www.youtube.com/watch?v=HVV84F_Zn5s
Added 200 today.
100k,EFS,118,19700,2025-08-12