The key here is, learn to manage your emotions well. Those negative emotions are your enemies, so ignore them but focus on your ultimate plan and goal.
I certainly agree. Our emotions is our own enemies. It can cause a lot of bad decisions and mistakes if we will not overcome it. That's why we have to focus with the plans that we have set upon holding Bitcoin and even with the accumulation. Because once your emotion ticks in, you're likely to have some doubts and will think negatively that it shouldn't be your plan to acquire more and let it pass. But once you can control it, you'll understand more what's the need for you to do and how it can help you with your future plans if you stick to the plan and not too emotional.