For me, I sometimes play for hours and really enjoy the game, but there are times when my eyes start to hurt, especially when I’m watching with so much excitement. It feels like it’s not healthy anymore. What advice would you give to those who can relate to my experience?
Well, of course it's not healthy to just stare at a screen for a long amount of time without having a break.
Most people advice to look at other things, that are far away and close, basically different distances, at least for a few minutes every hour.
That will keep your eyes well trained and minimize any kind of issues you might find.
This training is it actually done while you take a short break when you are gambling or it's done later on? Staring too much at the computer can definitely lead to a lot of eye complications in the future if it doesn't affect the gambler presently. I think that they must be an eye protection meant for people to use when they always on a long duration screen time. But apart from the eyes it stresses the brain