I also experienced the same thing and spent a little more money trading, but because I didn't have the proper knowledge, I ended up quitting and going back to my normal life. In late 2023, I met someone who had knowledge on how to properly engage in trading, and I started learning again with him using a small amount of capital. Long story short, I managed to recover all my previous trading losses to this day thanks to the knowledge taught to me through the disciplined method.
An important lesson I learned from trading is never to push for big profits and don't immediately seek revenge after experiencing losses in previous trades. I learned a lot about this, and he always advised me to be disciplined, even if the profits were small in a single trade.
Revenge trading is the worst situation and we should also make sure that we calm down. Because if you already have a strategy that normally works, just because you lost a few times, doesn't mean that you should feel revenge.
I have seen the same thing with gamblers too, they lose, and lose and lose, and keep chasing those losses and keep losing more, without changing much. That's not a good move and you should avoid doing something like that. We are going to get a lot better results if we are calm and handle the loss in a mature way. Experience does allow you to be better in that regard, because if you are experienced then you are going to get a lot better without a doubt so we should not be worried and just keep trying.