Quote from: Sexylizzy2813 on August 31, 2025, 11:28:31 PM

Quote from: 2Pizza410000BTC on August 31, 2025, 01:12:23 PM

[Edited out]

I agree with you and is normal for everyone to feel that way but one thing we shouldn't forget is that whenever you are feeling bored since your body has gotten used to it, it will some how force you to choose not to continue it again because the body has won the challenge and things becomes boring before you know it bro, you have started skipping days to work out, it happens and that's why we need to take note.
Well, today I was really lazy to do anything but I have to force myself to the floor just to complete my daily exercises, each time I miss out on the exercises is like I'm owing someone something big, good thing I was able to complete it today.

100[Edit]k,Sexylizzy2813,118,21590,2025-08-31

You are very correct about the effect of boredom on pushups exercise. When someone is bored because of regularly engaging in a particular exercise, it weakens the mind and you sometimes start asking yourself, until when will I keep doing this pushup? This is because all your mind is focused on just a single exercise.

This is why it is good to try to engage in other exercises too so that you can always do pushups in between the exercises. This will make it fun and also unbothered. You can also join a group of friends or neighbours who would also be a motivation. I had a neighbour some months back who was always engaging in exercise with me daily. He would always wake me up by jamming the dumbbells together outside my apartment early in the morning and that sound alone would always wake me and force me out. Other exercises like squats, jogging, gymnastics, stairs climbing and many leg works could be of help to solve boredom.

It's been days @EFS showed up, he must be so occupied with activities and @Jayjuangee even though I trust that the later must have been engaging in his exercise with no time to make his report.

Two days report:

100k,Tonimez,261,34260,2025-09-01

Happy New month mates.