Quote from: LeyMonte on Today at 03:58:52 AM

Came to the forum a long time ago and had a spend good time then but in the middle path my forum journey stopped because all my daily activities were on the other side. While trying to keep my family well, I forgot many activities and got diverted to the other side. At the end of the day, family is our first priority. If everyone in the family is well and everyone laughs together, there is no peace in the world than this.

Few time used to think about this bitcointalk from came back here but due to the job of daily life so I didn't have time here. A few days ago, suddenly came to the forum and did some work. Previously.. I used to spend more time on the forum about Altcoin but now I don't give it anymore. But my previous devices are no longer there and the diary story book but I had written somewhere is not there so i have lost access to one of my wallets that I used to use. In fact, it turned my life around and that is why my job life didn't allow me to do anything about these things. Currently, I have come here again and changed my previous passwords and collected a diary of my own where I have written everything. Maybe they are saved nicely now but I have lost access to many previous things. If I moved from one city to another around 2019, I may have lost and ignored them.

But I don't know if I will give time here but this much is sure after coming here I wasn't so interested in the forum. However, the daily physical exercise of push-ups stopped me while scrolling. This is really a very nice job which is very important for us. At present it will be beneficial for me because if I submit a report of push-ups here every day, my physical exercise will be regular. Try to add some other small exercises for my own well-being.

Although I have worked for the security forces for so long in my homeland Philippines. For this, my physical exercises were regular in my batch, so my body condition is fairly good even after my age has increased. Since I will get some time now and I will try to give it here. I'm currently 37 years old so my weight is 68-70 kg according to my age and height. I'm in a reasonably stable condition but I think these exercises will help me become more stable and I can share my daily activities with you.

Welcome to our push-up exercise event. Hope you will be with us all the time. I read your story and it really gave us a lot of joy to have you back here. We have a very old user back with us for the push-up exercise. We are even happier that you are engaged in the country's security as a security forces member. The most important thing you said was that we do everything for our family at the end of the day, which is the most brutal truth. We are only good if our family is good. Best wishes to you and we hope to see you here regularly.

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Quote from: EG_O on Today at 01:19:17 PM

I won't let my self down, I will continue to engage in this daily pushups until it becomes part of me

Quote from: EG_O on Today at 01:29:34 PM

Today I woke up around 6:30am and I engaged in my daily pushups, as a new beginner in this challenge, sometimes I find it difficult to exercise but determination and the will power to say YES has been my watchword, and I took this decision and a very firm one to that to always exercise because it's very important to my health and it even help in blood circulation. Today I added 80 pushups

EG_O, Let me tell you something. I see you are new to the forum, but even though you are a Nigerian board member here, some mistakes are being noticed. You could have boarded this in one post instead of two posts. I don't know if you know anything about the posting rules, but I think you should read and know about them well.

Good luck to you, continue your push-up exercises regularly and stay with us by keeping everything in order. However, before posting, please take a look and put the questions inside one instead of asking them twice in a row. I hope you understand this.

[3 step, 7*3=21], 100k,Sam T. Banks,30,651,2025-08-31