I really appreciate you for those points that you have hiligted above because once one sticks to those procedures or basic rules in gambling, it will surely help or save one from being so addicted to gambling by not playing games every days, then choose when and how to gamble either a day or weekly as you said earlier, and once you are able to place a budget on the particular amount you will not exceed when you to gamble it will also help in minimize the rate in which the number and how much you should stake, most importantly the rules will surely help in minimize losses and maximize your winnings too.
The issue now becomes how to keep to this basic rules of gambling, when we discuss about things that we can do to stay safe so that we won't get addicted, some gamblers see it as something that's irrelevant, these rules should be an obligation for every gambler, if a gambler can gamble everyday with set bankroll or will I say budget without getting stucked in the process I don't have any issue with that but in a situation whereby a gambler we want to gamble everyday thinking that with gambling he is made that's what I don't support, this basis rules will help if gamblers can abide by it and use it as a working document to make their gambling activity a responsible one.