When you don't have a trading strategy and plan in place then it means you are just gambling in the market because you don't even know what the market/price is doing, and because you don't have a system you follow, but when you have a system and understand what the price is doing you you don't trade a like a gambler or panic out when you see a retracing price and when see those things.
Of course, I understand what the OP mean. You will be shocked that majority of newbies coming onboard the cryptospace are jumping into trading as if it's one easy thing to make profit from. Such people are only gambling and not trading because trading is very complex and needs a lot of time to learn and master it. This is why I do tell anyone trading to quit trading if he is not making profit because it shows that you are gambling.
A lot of newbies are overly optimistic when it comes to crypto trading but I wouldn't say it's their fault entirely...a lot of beginners are being sold false dreams by people that claim to be experts, they are not properly schooled on what the market is all about so they end up throwing their money away when they get into it..instead of teaching them what they need to know they sell fake courses to them making them feel like it's easy to get rich from it overnight