There is even an expression, everything is good in moderation. I use it in life not only in gambling, but also in other areas of my life and I am happy with it. In general, I have noticed that many players have the same thing, for example, that each of them thinks that he will win, and not others, and this sometimes even makes me smile, because they cannot even explain the reasons to themselves. Players should pay more attention to many improvements to themselves, so that they want to control the time of the game, and think about winnings later.
This is a great expression. And I would also say that some things should not be in our lives at all or should be minimal. And based on this, it turns out that "everything is bad in excess". For example, no one will regret if they never try to buy, or try betting and gambling.