I would also say that some things should not be in our lives at all or should be minimal. And based on this, it turns out that "everything is bad in excess". For example, no one will regret if they never try to buy, or try betting and gambling.
Gambling was not made for everyone to play, gamers have an open window to leave or stop at any moment. Those who can't cope with the stress of win or loss are not advised to gamble in the first instance. The outcome is fully draining and exhausting to the brain, when losses move to and fro in the mind.