I am new here and I came across this thread today, I have gone through several posts and I have seen the way all the members in the pushup thread has gone far with their daily pushup exercises, I am overwhelmed because pushup exercise is part of my daily routine without knowing there is a thread for it. I will love to start fully tomorrow and I hope I am welcome here.
ODG001you are welcome to this great thread, one thing I must advice you is for you to be consistent and take your exercise serious, another thing is for you to read instructions and follow it. When I started, it was not easy but I always encourage my self by engaging my self everyday. When I started this push up I was doing only 60 pushups in 3 sets but now i am 100 push ups daily. Today was busy and I was able to achieve my daily push ups of 100, 10 pushups in 10 sets.
My report:100k, Lolipo,23,2400,2025-09-08