From what I’ve seen and also from my own experience a return to gambling after quitting often comes from a mix of triggers things like stress, boredom, loneliness or even just curiosity about trying again. Sometimes people get a false sense of control thinking I’ve been clean for a year maybe I can handle it now unfortunately that’s where the cycle can restart. I think the key is recognising the triggers early and having a plan in place before they lead to a relapse. It’s not about perfection but about building resilience one step at a time.
Once a person becomes addicted to gambling, he will not be able to get out of gambling easily. If he wants to stay away from gambling, he will not have to wait for a long time, otherwise he will never be able to stay away from gambling. Gambling is a very serious addiction. I think that the life of the person who is completely addicted to gambling is ruined. What we have to do to stay away from gambling is that if we can keep ourselves busy with family or other work during that free time, then we will be able to stay away from gambling.