For those of us who love jogging from time to time we should be very careful whenever we do such because the injury that comes with it might keep one out for a long time especially ankle injury. While I was out this morning someone twisted his ankle and that was the end for him, he couldn't stand on his own and luckily for him some of the guys around helped him and that alone got me paused for a minute, started having this crazy imagination, what if it was me? What's the best way to avoid such injury? I don't think there's any thing to be done to stop it from happening, the pain is something else.
100[Edit]k,Sexylizzy2813,70,10990,2025-07-12
I had series of muscle pulls in the night during sleep following my yesterday's activities which started with jogging over about 3 kilometres. However, this morning I decided to suspend my weekend Sunday jogging since I'm still having slight pulls behind little above the knees. Had some squats even though it's still painful but I had to engage in it to see if I relax the pain I feel.
Sometimes staying away from your regular exercise leads to weakness and leads to pain in any attempt to go back to it.
100k,Tonimez,219,27520,2025-07-13100[Edit]k,philipma1957,142,14200,2025-07-12
i did 100 💯 for today.
60
Your self pulse is so independent and self motivated. Always keeping your pushups at your own pace. Can you share the stairs thread link once again. I hardly locate it when this pushup thread goes far from your previous post, @Dirtykeyboard.
Stairs climbing seems safer and a possible alternative to jogging with almost equal effect as jogging.
[edited out]
Age also do really count though but of we can still pull those energetic muscles to the work can be so precious.
I guess what was what ignited Sexylizzy2813 with the concern of your age because you are really aiding fabulously with how you keep up the pushups. Truly only a passionate would still keep going after the first target at $100,000. Some will also lost keep records or the exercise but yet keep pushing. The most remarkable at it peak is that you made it to $100,000
Unlike the bitcoin price, pushups have their limitations and they cannot really grow exponentially, so if you think about it, the when the bitcoin price was merely around $40k at the start of this challenge, a 1% change in the BTC price would have had been $400.
These days a 1% change in the BTC price is nearly $1,200... .. so it can be difficult for people to keep up with the BTC price's ability to keep growing, and even if I get to 200k pushups or even 500k pushups after 6 more years, it seems to me that at some point the BTC price is going to catch up to me , pass me and I won't be able to catch up to it, again.On the other hand, it seems that if guys are getting their pushups to the 200-WMA or to above the 200-WMA (which is currently just below $50k), and if they are doing more than 100 pushups per day, then it seems that at some point if they keep doing pushups, that their quantity of pushups will end up touching and/or exceeding the BTC spot price, even if ONLY for a short period of time during a heavy BTC correction period. So far there are ONLY 5 participants in this pushup challenge who have pushups exceeding the 200-WMA.
Edit... Adding report. 100[Edit]k,JayJuanGee,524,117970,2025-07-12

You have been closely same pace with bitcoin since crossing your $90k pushups and even though bitcoin goes higher, there are still possibilities that market corrections would always bring it to your sport and some other times far below your pushups number. I have no idea how much bitcoin could be when you get to your 500k pushups but I feel that I. Six years time, you could still touch the price too. However human age and other factors may have trickled in.
Similar to stacking sats, it tends to take a long time to stack pushups, and perhaps even more challenging to stack pushups as compared with stacking sats.. even though even in the sat stacking department, it is taking more and more dollars to stack similar quantities of BTC, so those who have been persistently stacking sats for a whole cycle or more are likely to feel quite good about the quantity of sats that they have stacked, and even starting to rest assured that people of their own similar economic status are likely not going to even come close to being abel to stack as many sats as they have been able to stack ver the last bitcoin cycle or perhaps even longer.. as the clock continues to tick and many folks (especially previously poor people) might really feel that they need to continue to persistently stack for at least a couple of bitcoin cycles.
Stacking up bitcoin is supposed to be an active-life-long (Period of one's Activeness or possibly working days) process and same as pushups. This is because barely after retirement, one also becomes too weak to also be engaging in regular daily pushups even among professional body builders. So I believe that someone who's diligent in his daily Pushups and would also almost be diligent in his bitcoin accumulation process, however this does not also imply patience and bitcoin holding potential.
Bitcoin is moving too fast and everyone also has to follow up to avoid being left behind.
100k,Regardme,50,9,2025-07-12
Your pushups report is very confusing. How would you achieve 9 pushups in 50 days?? I think you should revisit and study how to make your report as directed from the Inception of this thread by @OgNasty which directs everyone on the right way to make their report.
https://bitcointalk.org/index.php?topic=5484350.msg63625275#msg63625275This will help you to correct your report. Maybe you are in your 9th day of Pushups with a total of 50 pushups. You're welcome and I will encourage you not to give up on this exercise. Sometimes being a beginner is so difficult due to pains and reluctance which you can experience most times.