On the bear market, I'm being conservative and I only hold, hoping that the cryptocurrencies in which I have invested approach their ATHs and I can sell part or all to make an interesting profit. Like many, I think it is a very bad time to sell and I would rather recommend buying at such low prices to comfort positions and hold in the medium / long term because sooner or later the market will recover completely and it will be the best time to sell. In my portfolio, I also have a bit of BTC, ETH and XRP.