Quote from: Masplanc on June 18, 2021, 01:27:51 PM

Quote from: Listener137 on February 06, 2020, 01:58:58 PM

If you know the power of our habits and want to share or discuss about new methods for building better habits post it here

For one to change your habit you must first know yourself very well. And be conscious of the bad habit you don't like

lol once Bad Habits it will always bad so best to let this out and find better one.

Quote from: shushu2007 on May 29, 2021, 07:37:58 AM

Quote from: UserU on February 06, 2020, 02:09:04 PM

Being health-conscious, I tend to drink more water rather than carbonated drinks especially being outside.

Haha, i also do the same, just drink boiled water, no drink any of other beverages. But if i was outside, i would drink mineral water because of there is no boiled water generally.

Warm water will helps more , because cold drinks will also not good for our health.

its Ok to drink cold sometimes but using as Habit and daily routine then this is not good.